VTCT RQF Level 3 (EQF level 4)

Award in Nutrition for physical activity course



This course covers all areas of nutrition to ensure the student has a comprehensive understanding of the relationship between nutrition and health. The course duration is spread across 30 hours of contact tuition.

The course includes:

  • Client consultation & testing
  • Sources and function of macro & micro nutrients
  • Process of digestion and absorption of food in the body
  • Factors that influence energy requirements and energy expenditure
  • Fat loss methodology
  • Sports nutrition
  • Supplementation
  • Client nutrition programme prescription

The Examination Process

The assessment process for ITEC qualifications include:

  • 3 case study assignments


Our Course Tutors

Litton Lane Training tutors are all qualified and experienced specialists in their own area of expertise. Our tutors are actively working in the fitness industry and will not only bring to the course the syllabus criteria but also a wealth of practical knowledge from their own individual experience. Our tutors need to have many years of experience in addition to the appropriate qualifications before being approved to teach on any of our courses. All of our fitness tutors must also continuously update their education in order to ensure that they remain at the forefront of their profession. Our tutors are enthusiastic, helpful, friendly and go to great lengths to ensure that students enjoy and benefit from all of our courses.


Career Options

There are a wide range of opportunities for progressing your career in the health & fitness industry. You can combine a number of options to meet the needs of your lifestyle. Potential employers/sources of revenue are:

  • Individual Nutritional Consultations
  • Fitness Centres & Personal Training Studios
  • Sports Teams & Local Clubs
  • Corporate Wellness Programmes
  • Schools Programmes


Venues & Dates


DaytimeTuesday10am - 1pmJan 2022
EveningsWednesday7pm - 9.30pmApr 2022


CLICK HERE to request a course brochure or you can contact us on 01-8110367.
We feel it is very important for you to discuss your training needs before committing to any course so we would welcome an opportunity to speak with you.

Please read some of our students Testimonials.