ITEC Kettlebell Instructors Course

Course Content

  • Course introduction
  • History of kettlebell training
  • Safety and back care
  • Benefits of kettlebell training
  • Key concepts of kettlebell training technique
  • Familiarisation with and mastery of key kettlebell exercises
  • Kettlebell instructional skills
  • Building a kettlebell session and program for different levels of client

Entry Criteria

  • This course is open to fitness enthusiasts and fitness professionals working in the industry
  • Participants must be in good health and will not be allowed to join the course if they have an injury which is deemed to be contraindicated to kettlebell training
  • Certificate of attendance will be presented to all participants who complete the full course
  • Course numbers limited to 12 participants in order to ensure a quality learning experience


How do I enroll?

You can put through a request for a brochure by ….

  • Attend an information meeting
  • Contact Helen direct
    T: 086 357 2105
    E: helen@littonlanetraining.com

Payment

€ 250 (€ 240 for previous or current Litton Lane Training students)


Instructor

Audrey Garland (Qualified Kettlebell Instructor)

Locations and Times

Course Times

Dates: 15th & 20th Nov
Days: Wednesday & Monday
Time: 11am – 5pm

Click here to see the venue location

Dates: 25th January 2018

Days: Thursday
Time: 10am – 5pm

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Dates: 14th Oct 2017
Days: Saturday
Time: 10am – 5pm

Dates: 3rd Feb 2018
Days: Saturday
Time: 10am – 5pm

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Dates: 9th Sep 2017
Days: Saturday
Time: 10am – 5pm

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  • Easy payment options
  • Times to suit you
  • Friendly Staff
  • Times to suit you