ITEC Level 2 in Strength and Conditioning

Who are ITEC ?

ITEC are a leading international specialist examination board, providing quality qualifications in Sports & Fitness Training and Customer Service.

ITEC has been awarding high quality and respected industry qualifications since 1947. It is now one of the world’s leading and most successful awarding bodies specialising in the Sport & Fitness sector. In 2011 ITEC awarded over 38,000 Certifications in over 38 countries.

Aim of Course

This is a detailed ITEC Level 2 (EQF Level 3 & NFQ Level 4) Award in Instructing Strength & Conditioning sessions. This course  will develop the student’s overall understanding of the various competencies required to be a competent and professional coach in the delivery of Strength and Conditioning programmes in the sporting environment.

Course Presenters

All presenters will be both qualified and experienced in the area of strength and conditioning.

Entry Criteria
  • This course is open to  fitness professionals working in the industry
  • Participants must be in good health and will not be allowed to join the course if they have an injury which is deemed to be contraindicated to Plyometrics/Olympic Lifts.
  • ITEC Level 2 Award  will be presented to all participants who complete the full course, practical assessments and assignments.
  • Course numbers limited to 16 participants in order to ensure a quality learning experience.

Students are required to complete both a written assignment and practical assessment.

How do I enroll?

You can put through a request for a brochure by ….

Course Details

Course Content:

  • Dynamic Movement Analysis
  • Olympic Lifts Phase 1
  • Plyometrics
  • Programming
  • Mobility Prehab
  • Corrective Exercises
  • Psychology, Team Motivation
  • Team Training
  • Metabolic Conditioning
  • Olympic Lifts Phase 2
  • Programming
  • Fuel To Perform

  • UK based company
  • Wide variety of courses
  • 30 countries worldwide
  • Flexible training options
  • Efficient written examination process
  • Thorough/professional practical examination


Fee – € 495

Locations and Times

Weekend Courses

Dates:  2018 – Jan 21st, Feb 4th & 18th, March 4th
Days: Sunday
Time: 10:00 – 17:00

Fees: € 495

Click here to see the venue location

  • Easy payment options
  • Times to suit you
  • Friendly Staff
  • Times to suit you