Personal Trainer

ITEC RQF Level 3 (EQF level 4)

Personal Trainer Course for Fitness Instructors

OPTION ONE

€595

Nutrition

ITEC RQF Level 3 (EQF Level 4)

Including:

  • Macro & Micro Nutrients
  • Fat Loss Methodology
  • Sports Nutrition
  • Supplementation

OPTION TWO

€1,295

Nutrition

ITEC RQF Level 3 (EQF Level 4)

+ Personal Training

ITEC RQF Level 3 (EQF Level 4)

Including:

  • Advanced Training Techniques
  • Advanced Programming
  • Building your Business
  • V02 Max Testing
  • Metabolic Testing

OPTION THREE

€1,595

Nutrition

ITEC RQF Level 3 (EQF Level 4)

+ Personal Training

ITEC RQF Level 3 (EQF Level 4)

+ Strength & Conditioning

ITEC RQF Level 2 (EQF Level 3)

Including:

  • Olympic Lifting
  • Corrective Exercises
  • Plyometric Training
  • Acceleration Techniques

OPTION FOUR

€1,895

Nutrition

ITEC RQF Level 3 (EQF Level 4)

+ Personal Training

ITEC RQF Level 3 (EQF Level 4)

+ Strength & Conditioning

ITEC RQF Level 2 (EQF Level 3)

+ Group Instruction

ITEC RQF Level 2 (EQF Level 3)

Including:

  • Kettlebell Instruction
  • Suspension Training
  • Studio Indoor Cycling

The Examination Process

The assessment process for ITEC qualifications include:

  • Practical Assessment
  • Interview
  • Unit Assignments
  • Multiple Choice Theory Paper Examinations

 

Our Course Tutors

Litton Lane Training tutors are all qualified and experienced specialists in their own area of expertise. Our tutors are actively working in the fitness industry and will not only bring to the course the syllabus criteria but also a wealth of practical knowledge from their own individual experience. Our tutors need to have many years of experience in addition to the appropriate qualifications before being approved to teach on any of our courses. All of our fitness tutors must also continuously update their education in order to ensure that they remain at the forefront of their profession. Our tutors are enthusiastic, helpful, friendly and go to great lengths to ensure that students enjoy and benefit from all of our courses.

 

Career Options

There are a wide range of opportunities for progressing your career in the health & fitness industry. You can combine a number of options to meet the needs of your lifestyle. Potential employers/sources of revenue are:

  • Fitness Centres
  • Personal Training – Outdoors / Inhouse / Commercial Gyms / Private Gyms & Studios
  • Sports Teams & Local Clubs
  • Fitness & Bootcamp Classes
  • Corporate Wellness Programmes
  • Nursing Homes
  • Schools
  • Online Training

 

Venues & Dates

DUBLIN -DCU Sports Complex

WeekendSat & Sun (2 per month)10am - 5pmAug 2018 - Nov 2018
DaytimeMon, Tue & Wed11am - 4pmJan 2019 - Mar 2019
EveningWed & Thu7pm - 10pmMar 2019 - Jun 2019
WeekendSat & Sun (2 per month)10am - 5pmMar 2019 - Jun 2019

CORK - Planet Health Club - Blackpool

EveningTue & Thu7pm - 10pmMar 2019 - Jun 2019

Enrolment

CLICK HERE to request a course brochure or you can contact us on 1890 32 33 34.
We feel it is very important for you to discuss your training needs before committing to any course so we would welcome an opportunity to speak with you.

Please read some of our students Testimonials.