Strength & Conditioning
Option 1
ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training
ITEC RQF Level 3 (EQF Level 4) Award in Nutrition for Physical Activity
ITEC RQF Level 2 (EQF Level 3) Certificate in Fitness Instruction
€1,495
Option 1
ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training
ITEC RQF Level 3 (EQF Level 4) Award in Nutrition for Physical Activity
ITEC RQF Level 2 (EQF Level 3) Certificate in Fitness Instruction
€1,495
Option 1
ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training
ITEC RQF Level 3 (EQF Level 4) Award in Nutrition for Physical Activity
ITEC RQF Level 2 (EQF Level 3) Certificate in Fitness Instruction
€1,495
Option 1
ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training
ITEC RQF Level 3 (EQF Level 4) Award in Nutrition for Physical Activity
ITEC RQF Level 2 (EQF Level 3) Certificate in Fitness Instruction
€1,495
Litton Lane Training
Litton Lane Training courses are designed to prepare students not just to pass the ITEC examinations, but to equip our students with the
necessary knowledge and skills which gives them the edge when it comes to seeking employment and also building and maintaining a
client base.
All our courses are accredited by ITEC – a leading International Specialist Examination board – who have been awarding high quality and
respected sport and fitness industry qualifications since 1947.
Course Locations
We run our courses from Dublin City University Sports Complex and Planet Health Club in Blackpool Cork
Course Modules
• Gym Instruction Practical
• Gym Instruction Programming
• Personal Training Practical
• Personal Training Programming
• Anatomy & Physiology
• Client Screening & Fitness Testing
• Circuit Training/Bootcamps/HIIT Training
• ITEC Studio Cycle
• ITEC Kettlebell Instruction
• ITEC Suspension Training
• Special Populations/Contraindicated Clients
• Business Awareness and Customer Care
• Nutrition
• First Aid
Course Fees
Course fees include ITEC Examination fees, student manual, parking and access to the course venue gym for the duration of the course.
The Examination Process
The ITEC examinations are a combination of practical assessments and thorough written examinations.
Our Fitness Training Course Tutors
Litton Lane tutors are all qualified and experienced specialists in their own area of expertise. Our tutors need to have many years of
experience in addition to the appropriate qualifications before being approved to teach any of our courses. All our fitness tutors must also
continuously update their education in order to ensure that they remain at the forefront of their profession. Our tutors are enthusiastic.
Helpful, friendly and go to great lengths to ensure that students enjoy and benefit from all our courses.
What are the career options?
There are a wide range of options for progressing your career in the industry. You can combine a number of options to meet the needs of
your lifestyle. Potential employers/sources of revenue are:
• Gym or Leisure Centre
• Teams/Clubs
• Group Classes
• Nursing Homes
• Schools
• Personal Training clients
• Bespoke Gyms
• Corporate Sector Gyms
How Do I enroll in a Course
We think it’s really important to speak to someone to advise you on the best course for you and your particular circumstances, so contact
us on 1890 32 33 34 or email us at info@littonlanetraining.com